Your Local Therapist Supporting Preteens, Teens,
& Young Adults

 The pressures they face - from school and social life to figuring out who they are - can feel overwhelming. If you’ve noticed changes in their mood, sleep, eating habits, or a withdrawal from things they used to enjoy, it might be time to consider counseling. Therapy provides a safe, confidential space for them to explore their feelings, learn coping skills, and build resilience. It's not about fixing them; it's about giving them the tools to navigate these challenging years and thrive. Just as we seek medical help for physical concerns, supporting their mental well-being is a vital part of caring for their overall health.

As a parent myself, I can relate to feeling overwhelmed and your wish to find support for your child during challenging times. It's ok to ask for help. I'm eager to partner with you and your child in navigating this chapter. I encourage you to reach out to learn more about how I can support you in your unique situation. 
We can take this one step at a time together.